321 Knockout supporting Down Syndrome Network Arizona
321 Knockout supporting Down Syndrome Network Arizona
About 321 Knockout
Let's Go 9 Rounds!
Join us for a community fitness fundraiser featuring a 9-round boxing circuit workout designed for all fitness levels.
Participants will move through nine stations while supporting a great cause. The event also includes a Boxathon competition, where every dollar raised translates into punches thrown, creating a fun and friendly challenge to see who can make the biggest impact with the top 3 finishers receiving special prizes.
What to expect:
9:30am - Doors open for check-in
10am-12pm - Boxing Workout
- 10am Heat 1
- 10:30am Heat 2
- 11am Heat 3
- 11:30am Heat 4
10-12:30 Food Trucks & Vendor Fair
- Caf-Fiend, Wok This Way, Pretty Pop Sodas, Jeremiah's Italian Ice & More!
Group Workouts & Performances
- 10:15 & 11:15 Stretching with EmpowerMe
- 10:45 & 11:45 Dance/Zumba
12:30pm Raffle & Boxathon Winners Announced
Come sweat, connect, and help us fight for a healthier, stronger community!
Date
Starts at: August 8, 2026 12:00 PM
Ends at: August 8, 2026 3:00 PM
Location
Ability360 Sports & Fitness Center
5031 East Washington Street
Phoenix,AZ 85034 USA
Contact
DSNetwork
480-759-9150
info@dsnetworkaz.org
Why Participate?
Community Fitness Challenge
321 Knockout is an exciting community fitness challenge challenge and fundraiser bringing together individuals with Down syndrome, caregivers, siblings, and community members for a morning of movement, fun, inclusion, and connection. All abilities are welcome.
Athletes are encouraged to ignite their training now through June, build their momentum in July, and be ready for the big event on August 8th!
321 Knockout Day
On the big day, individuals with Down syndrome and community members will participate in timed rounds. These rounds will consist of nine activity stations - fun, interactive challenges hosted by community sponsors - keeping athletes moving and engaged. Lastly comes the 321 Boxathon where athletes will do high-energy punch rounds on the bag (supporters are invited to donate $1 per punch building excitement and real impact)!
Sideline Energy & Prizes
With your cheer team along, we'll have activity sessions for everyone like yoga, plus fun raffle prizes, awards, and cool giveaways from our community sponsors!
How Your Support Makes a Difference
Your Support Fuels Wellness & Opportunity
Funds raised will help expand access to DSNetwork's Adaptive Fitness & Wellness Initiatives, like Down to Box, allowing more participants to improve their physical health, build confidence, develop social connections, and maintain wellness throughout their lives.
They will help:
- Provide adaptive fitness equipment designed for diverse physical abilities
- Support trained instructors with expertise in Down syndrome
- Deliver inclusive fitness & wellness programs that build strength, coordination, & confidence
- Create opportunities for connection and belonging through shared activity & engagement
- Provide program scholarships through the DSNetwork C. J. Udall Scholarship Fund,ensuring access for families who need financial support
- Promote long-term health and independence through consistent, year-round programming
- Strengthen families and community connections through accessible, supportive
environments