Virtual Training: Alternative Strategies to Medication for the Management of Anxiety and Overall Well Being
Presenter: John Crampton, PhD., Neuropsychologist
Cost: $25.00 or FREE to all Survivors and Family Members
Register: https://p2p.onecause.com/bm2025/event/09vtasmNOTE: Refunds will only be issued for cancellations that are received 48 hours prior to the training.
Dr. Crampton will provide an essential overview about Poly Vagal Theory, a non-medication alternative to managing stress after a TBI or Stroke. Examples of this approach to stress management include breathing exercises, visualization, and connecting with nature to name but a few. The science behind Poly Vagal Theory will also be discussed as it relates to the activation of the brain’s parasympathetic nervous system.