CAL is hosting a virtual Coffland Hero Challenge fitness fundraiser on Sunday, February 11th at 11:00am EST to support the Catch A Lift Fund's mission to help combat-injured veterans heal through fitness, wellness, nutrition and community. Join your gym community and register to participate today! More than 11,000 veterans and caregivers across the country have improved their fitness, health and wellness thanks to the generosity of Catch A Lift supporters, and the need is greater than ever. Please consider supporting this great cause even if you can't make it on the 11th.
Head Coach Jesse Cody, US Army and CHC Lead/Gym Coordinator Sarah Cody lead the event from CrossFit ABF in Clearwater, FL.
President and Founder, Lynn Coffland will be joining from HQ in Timonium, MD sharing our wall of heroes.
CAL Athletes, Coach Matt Leyva, US Army, and Coach Jason Smith, US Army, (two time gold medalist at the 2023 Invictus Games) will be throwing down at CrossFit Danbury in Danbury, CT.
Plus, CAL Coaches participating from all over the country!
The event kicks off at 11am, warm up approximately 11:15am, workout begins immediately after.
Equipment Free Workout Option:
6 minute plank hold, each time you drop perform:
- 800m Run and 30 Push-Ups
- 2 rounds of 75 Jumping Jacks, 15 Burpees, and 15 Push-Ups
Registration is $35 and includes a Catch A Lift T-shirt. Donations of any amount are welcome.