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A virtual consultation for insomnia treatment typically lasts between 20 and 40 minutes. During this session, the provider gathers detailed information about your sleep patterns, daily routine, medical history, and mental health.

You may be asked to describe:

• Time to fall asleep

  
  

• Night awakenings




• Morning fatigue




• Impact on daily function

  
  

Providers may recommend sleep diaries or lifestyle adjustments before prescribing medication. If zolpidem is deemed appropriate, dosage and duration will be carefully explained.

Patients are encouraged to ask questions about side effects, dependency risks, and tapering strategies. Follow-up appointments help monitor progress and ensure continued safety.

Telehealth consultations provide convenience without sacrificing clinical rigor.