Midwest Rejuvenate

Agenda

Friday - June 14th

•   3:00 pm - Check-in
•   4:00 pm - Aqua Tai Chi 
•   5:30 pm - Welcome Reception
•   6:30 pm - Massage Therapy 

Saturday - June 15th

•   7:30 am - Early Morning Meditation/Walk
•   8:30 am - Check-in
•   9:15 am - Breakfast and Keynote Speaker, Teresa Quinn
• 10:45 am- Sound Healing Session 
• 12:00 pm - Lunch and Keynote Speaker, Sunhee Williams 
•   1:15 pm - 3:15 pm
  Break Out Sessions:
  Acupuncture, Massage Therapy, “Look Good - Teal Better”, “A Taste of Tai Chi” & EDMR therapy.

•  4:15 pm - Butterfly release 
•  4:30 pm - Survivor Group Photo 

*Schedule is subject to change; all times shown above are Central.

Session 1: Living with Intention
Teresa Quinn, LCSW (Licensed Clinical Social Worker)

Teresa will be opening the day with a centering meditation, offering grounding as we begin our day. She will discuss how mindfulness can be utilized to engage fully in the present moment and offer practical skills that participants can utilize in tandem with the additional integrative therapies offered at Rejuvenate. You’ll walk away feeling both calm and energized as we begin the day with intention and purpose.

Teresa Quinn, LCSW (she/hers) is a licensed clinical social worker in Chicago, Illinois, specializing in grief, trauma, illness, and all of the complexities of these life changes. Teresa is a 500-hour Registered Yoga Teacher and a Certified EMDR Therapist with extensive training in grief, trauma, expressive arts, perinatal mental health, and clinical hypnosis.

Session 2: Natural Medicine Strategies to Help Reduce Ovarian Cancer Treatment-Related Side Effects
Sunhee Williams, Naturopath - City of Hope

Exploring the holistic needs of ovarian cancer patients involves more than just conventional medical treatment. You will learn integrative approaches to managing symptoms and side effects effectively and focus on creating personalized survivorship care plans that include psychosocial support. Learn ways to enhance the quality of life throughout the treatment process and beyond.

Dr. Williams is a licensed Dietitian Nutritionist, a licensed Acupuncturist, and a board-certified Naturopathic Oncology Provider. She completed the two-year oncology-focused residency program at Cancer Treatment Centers of America (CTCA) in Zion, IL, and continues to work and collaborate closely with medical oncologists, radiation oncologists, surgeons, and other providers as a staff Naturopathic Doctor at City of Hope (COH). Dr. Williams finds her work rewarding as she sees patients benefiting from a multidisciplinary team approach in providing an optimized and individualized treatment plan.

Sound Bath and Healing Session
Ruth Day, BSc, E-RYT® 500, YACEP

Immerse yourself in the enchanting melodies produced by an array of carefully selected instruments. These soul-soothing sounds work harmoniously to create a peaceful symphony that promotes a profound sense of tranquility and inner harmony, leaving your mind and body in a state of profound calmness. Sound frequencies have a unique way of syncing with our brainwaves, nudging us into a more relaxed state, sharpening our focus, and lifting our spirits. They have also shown a significant reduction in tension, anger, and fatigue.

Whether you're looking to de-stress, boost your mood, or just find a moment of peace, give sound therapy a try. It might just be the symphony your soul is searching for!

Ruth Day, with certifications in Personal Training, Life Coaching, and various yoga disciplines, including Trauma Sensitive Yoga and Sound Therapy, has extensive experience in Vinyasa, Power, and other yoga styles. Ruth emphasizes the healing aspects of yoga and sounds in her mentorship and in-hospital sessions for chemotherapy patients. Her teaching focuses on creating adaptive, inclusive environments for self-awareness and mindfulness, blending Trauma Releasing Exercises with sound healing. Also an artist and writer, Ruth integrates creativity into her sessions, promoting a compassionate space for holistic growth and healing.

Acupuncture Sessions
Dr. Jonathan Kalin, Licensed Acupuncturist, L.Ac, DACM, MSTOM, Dipl. OM, Aligned Modern Health

This year, we have partnered with Aligned Modern Health to offer our guests an optional acupuncture small group activity specifically designed for stress relief, relaxation, and restful sleep! This short, introductory to acupuncture is auricular in nature (meaning administered in the ear). The half-hour sessions include the practice itself, along with some time to ask questions and learn more about this truly therapeutic service. We build on the time-honored foundation of Traditional Chinese Medicine to power your body’s ability to balance and heal.

This approach blends technology from modern medicine and applications from the best acupuncturists in the nation. All of the licensed acupuncturists hold a Master’s degree or Doctorate in Acupuncture and Traditional Chinese Medicine from the top educational institutes in the world. Each considers all aspects of life, not just physical symptoms, to develop a customized plan, in the context of each patient as a whole person.

Dr. Kalin’s primary focus is on chronic disease management and enjoys success in particularly complicated cases of autoimmune and neurodegenerative conditions. He also enjoys serving as a general practitioner, treating a host of musculoskeletal and pain conditions, digestive disorders, stress, mental health, women’s health, and fertility. He has extensive experience in treating a variety of conditions and holds either a Master's or Doctorate degree in Acupuncture and Traditional Chinese Medicine from top acupuncture schools worldwide, including a Doctorate from Pacific College of Health and Science in Acupuncture and Chinese Medicine, and a Master of Science from National University of Health Sciences in Traditional Oriental Medicine. He is also NCCAOM certified in Acupuncture, Chinese Herbal Medicine, and Traditional Oriental Medicine.

A Taste of Tai Chi
Robert Skrocki, Clinical Social Worker,

This Tai Chi experience will give you a taste of its calming and meditative benefits in the face of life’s challenges. The gentle movements can be performed both standing or sitting.

Robert Skrocki,a Clinical Social Worker, retired following a 37-year career in public health and community mental health. Engaged in Tai Chi for numerous years, he finds it profoundly calming, contributing to balance, mindfulness, and increased range of motion. Regular attendance at weekly Tai Chi classes forms part of his fitness regimen, fostering a sense of thriving and flourishing, while mitigating the effects of his Parkinson’s Disease.

Explore Coping Strategies & EMDR
Samantha Berg, LCSW (Licensed Clinical Social Worker)

This presentation will introduce two coping strategies, the Container and Internal Peaceful Place techniques, which complement EMDR (Eye Movement Desensitization and Reprocessing Therapy). The session will give an overview of coping skills, a better understanding of the nervous system, and the science behind what happens during an EMDR session.

Samantha received her BSW at Indiana Wesleyan University and her MSW at Aurora University. Prior to working in private practice, she worked in community mental health as a crisis worker and case manager. She began working in private practice in 2020 and found her niche in trauma and dissociation. After getting her clinical license in Social Work in 2021, she got trained in EMDR. In August of 2023, she opened her own therapy practice, “Feel It To Heal It”. Her profession is truly her passion, but in her spare time, she also enjoys spending time with her dog (who gets to go to work with her), watching TV, taking care of her house plants, doing home projects, spending time with friends and getting outside as much as possible when the weather allows.

Aqua Tai Chi - Friday Night Only!
David Carr - Tai Chi Instructor

For those staying at the Hyatt Lodge on Friday night, join us for a session of water tai chi! This exercise can help promote flexibility and body strength as well as relaxation and reduction in stress. It can improve general well being, energy levels and reduce fatigue.

David Carr is trained in karate, tai chi flow/fitness & tai chi chuan. Through his business, Quiet Dragons, he and his wife offer karate, tai chi, and yoga. They also provide seminars in self-defense, weapons, qigong, and stress relief.

Look Good - Teal Better!
JuliAnn Scully - 39-year ovarian cancer survivor, salon owner, and LGFB trained

This session teaches beauty techniques to cancer survivors to help them manage the appearance-related side effects of cancer treatment. The program includes lessons on skin, hair & nails during and after cancer treatments helping survivors find some normalcy in life.

JuliAnn Scully has been a Cosmetologist for 40 years. She is the Founder of Ride for Hope Ovarian Cancer Awareness, a 501(c)(3) charity whose mission is to share awareness about ovarian cancer and financially help women while they battle ovarian cancer. With 39 years as an ovarian cancer survivor, JuliAnn is committed to sharing invaluable insights on managing skincare, hair, and nail care throughout treatment and beyond. Join her journey as she empowers others with knowledge and compassion.

Venue

Oak Brook Hyatt Lodge
2815 Jorie Boulevard, Oak Brook, IL 60523

Accommodations

Oak Brook Hyatt Lodge
2815 Jorie Boulevard, Oak Brook, IL 60523

• $168 per night
• Good for both June 14th & 15th
• Check-in time for all rooms is 3:00pm.
• Check-out time is 12:00pm

Amenities & Services Available

• Free Handicap Valet Parking
• Free Shuttle to nearby attractions (3mi radius)
• Wheelchairs (inquire at the reception desk)
• 24-hour gym, pool and spa
• Hearth Lounge for dinner and drinks
• Forest preserve grounds with walking trails and two lakes

• Reservations must be received by May 31, 2024. After this date reservations will be accepted based upon availability and current rate.
• Cancelation Policy: Reservation must be canceled prior to 11:59pm Hotel Time 2 Days Before Arrival Or Pay 1 Night Fee