Refuse To Abuse 5K® 2022

Date: Saturday, July 9, 2022

Time: 9:00am-11:00am

Event Description: The Refuse To Abuse® 5K is a 5K fun run/walk throughout T-Mobile Park. After two years of virtual and hybrid 5K's, we are so excited to be fully back in-person this year! We will also be opening a small number of virtual spots to include folks that can't make it to Seattle. Join us on our Facebook page to stay informed. Funds raised benefit the Washington State Coalition Against Domestic Violence and their statewide violence prevention and education work.


Schedule

7:30am - "Doors open" on the plaza next to the Mariners Parking Garage and packet pick-up begins.

8:00am - Donations towards the fundraising contest are due by 8 on race day! This includes both online and in-person donations. 

8:30am - Welcoming remarks at start line. Fundraising contest winners announced!

9:00am - In-person participants start!

11:00am - Event ends.


Location: T-Mobile Park, 1250 First Ave South, Seattle, WA 98134. Get directions here. 


Registration Fees

  • $40 early bird registration
  • $45 registration 
  • $25 youth rate (12 & under) 
  • There will be no race day registration this year

All registrations are final and non-refundable.

Registration includes

  • Finisher’s medal
  • Event shirt
  • Free parking at the Mariners Garage 
  • Giveaway item & tips for supporting healthy, respectful relationships


Restrictions: No pets allowed at this event. Only registered participants with a mask will be able to participate. All participants must go through a security screening prior to entering the course. Participants will be allowed to take 1 factory-sealed water bottle through security, if desired. We will have water bottles available to all finishers at the end of the race, and there are several water fountains along the course. 


Parking: Your registration includes free parking at the Mariners Garage, located just south of the ballpark on Edgar Martinez Drive. Print your registration confirmation and bring it with you on race day to present to the parking attendant. Additional paid parking is available at the Century Link Event Center Garage, located just north of the ballpark on Royal Brougham Way. 


Timing: This event will be timed with electronic tag timing using MYLAPS Sports technology. Your chip is on your race bib and must be worn during the event or your results will not be recorded.


Awards: All participants receive a finisher's medal and shirt. Prizes will be given to the top 3 individual fundraisers and the captain of the largest team. Register and start raising money today!