Escape to Hawaii Fitness Challenge supporting Souris Valley United Way
Souris Valley United Way


Join Souris Valley United Way

 as we virtually escape to Hawaii for a fun race 

Our goal is to run, walk or bike our way to 5,000 miles between January 23rd and January 30th. All funds raised will stay local to help agencies in our area.  Let's hike the Kalalau Trail, the Manoa Falls Trail, and more as we raise money for those that need shelter, mentoring, food assistance, home visits and more.

You can head to the gym,  participate right at home or in your office.  We could all use an escape from the last year.  Its time to lace up those shoes, grab your friends or coworkers and put in the miles.  Each person that registers is helping Souris Valley United Way reach our financial goal, allowing us to help more agencies in our area do the work they do.

Form your team today and watch your progress, track other teams and cheer as you get awards for your fundraising efforts and activities.

Not everyone loves to run, walk or bike, so we have created a quick guide for you to track your favorite activity.

Light Activity: treading in water, water aerobics, upper body weight lifting while seated, rowing for 20 min. is equal to 1 mile

Moderate Activity: weightlifting, shoveling snow, dancing, racquet sports, yoga, skiing easy, ice skating for 20 min. is equal to 2 miles

Vigorous Activity: exercise class: spinning, kickboxing, circuit, and basketball, soccer, skiing, swimming laps, competitive dancing for 20min. is equal to 3 miles

*Not into the fitness thing.  No problem, scroll down to the bottom of this page to see how making a donation can help.

If you have any questions email


Starts at:  January 23, 2021 6:00 PM
Ends at:  January 30, 2021 6:00 PM




Souris Valley United Way