Friday January 16, 2026, 12:00-1:00 PM EST

Virtual Training:  Alternative Strategies to Medication for the Management of Anxiety and Overall Well Being 

Presenter:  John Crampton PhD, Neuropsychologist

Cost: $25.00

Dr. Crampton will provide an essential overview about Poly Vagal Theory, a non-medication alternative to managing stress after a TBI or Stroke.  Examples of this approach to stress management include breathing exercises, visualization, and connecting with nature to name but a few.  The science behind Poly Vagal Theory will also be discussed as it relates to the activation of the brain's parasympathetic nervous system.