2023 Avondale Meadows YMCA Cycle-a-thon

Join your YMCA friends at the Avondale Meadows YMCA as we host our 7th annual Cycle-a-Thon along with all the Y's in Greater Indianapolis. Use Promo Code "PEDAL" by April 14, 2023 to special pricing!

​Info about Tammy

Life is full of whatever you choose to fill it with. I chose to fill my life with joy, peace, compassion, understanding and accountability. This is why I chose to be a personal trainer and why I chose to work at the “Y”. What I discovered is when you make the choice to change your life and fill it with what makes your life authentic for you, you are then choosing a healthy lifestyle. I want to assist you in making those healthy lifestyle choices, mind, body and spirit.