The Quell Foundation invites you to join our team for Wellness Week Tucson by running or cycling in El Tour de Tucson on November 22, 2025 in Tucson, Arizona!

RUN or RIDE, all while raising funds to enable The Quell Foundation to continue delivering our life-changing programming to communities across the United States.

Registration options:

102 mile cycling
62 mile cycling
32 mile cycling
5K running

Don't have a bike in the area? No problem! Thanks to Uphill Into The Wind, we have access to free loaner bikes. Apply for a loan bike here.

➡️ Check out all of the Wellness Week Tucson activities November 18-22.

➡️ Can't make it to Tucson? Run or ride at home!

Participant Benefits

As a part of Team Quell, you will...

Receive Team Quell gear for this race season!

In person members automatically receive gear
Virtual members earn gear through fundraising milestones

Be automatically registered for Wellness Week events

We're expecting to reach capacity, we'll hold a spot for you)
Events include a film screening and yoga classes - learn more here

Support our mission to reduce the stigma of mental illness with a personal fundraising page that you can customize!
Create lasting memories, experience the beauty of Arizona, and push yourself to achieve your best!

El Tour de Tucson 2025

El Tour de Tucson 2025