How do I Plunge? 

To participate in the Polar Plunge:
1️⃣ Register online.
2️⃣ Meet the fundraising minimum ($125 for Plungers & Chickens.  $50 for Cool School students).
3️⃣ PLUNGE! 🎉

You can participate as an individual or with a team of any size.

How much do I need to fundraise?

The fundraising minimum to participate is:

• $125 for Plungers and Chickens
• $50 for Cool School Participants

What do I wear to Plunge? 

Costumes are HIGHLY encouraged!
You can wear anything, including bathing suits, but:
🚫NO DIVING SUITS allowed (that's cheating!)
🚫 NO INAPPROPRIATE COSTUMES - this is a family event!

What should I bring?

• A towel.
• A change of clothes.
• A plastic bag for wet clothing
• Your sense of humor.
• A camera - say cheese!

How do I fundraise to reach my minimum?

💡 Tips to crush your fundraising goal:

• Ask friends, family, neighbors, or coworkers to donate $10–$15 to support your Plunge for Inclusion!
• Need fundraising ideas? Check out our fundraising toolkit 

What happens if I don’t reach my fundraising minimum?

• If you’re on a team, check with your Team Captain for help.
• If you’re plunging individually, you must meet your fundraising minimum to participate.

What are the fundraising incentives?

🎉 Check out the 2025 fundraising incentives here for details on the awesome rewards you can earn!

Who else is Plunging?

We have plunges takes place all over Northern California!  You are part of the big picture and a global movement!