About Longos

Longos and the Coast to Coast Against Cancer Foundation are teaming up again on June 7th, 2019 to host the Inside Ride for 10th event!

Since it's inception, the Inside Ride at Longos has raised over to $592,121.47 for kids and families living with childhood cancer.  At Coast to Coast we could not be more proud of our partnership with Longos and honoured to have you by our side in the fight against childhood cancer.

Create a team of 6, register and join us for a day of friendly competition between friends and colleagues.

Online registration closes on June 5th, 2019 at 10 AM

Fundraising minimum is $600 per team

Event Day Schedule

  8:30 AM – Team Captains - DROP AND GO Check In - ONLY Team captains need do so

  9:45 AM – Teams to Bikes for last minute instructions

10:00 AM – Opening Ceremony & Dedication

10:15 AM – We Ride! 6 rounds of cycling, 10 minutes each, at a fun pace. There's a break between each round to switch cyclists.

11:45 AM – Medals and Thanks!