2024 Support CAL Your Way Challenge

I'm supporting Catch A Lift my way! Please donate to support this worthy cause.

Join CrossFit Towson Monday, May 27th for a Memorial Day workout.  This year, we are supporting the Catch A Lift Fund's mission to provide tools for fitness and wellness to thousands of combat-injured veterans across the United States.  Members and non-members alike are invited to participate in the Murph workout, and we'll offer modified, scaled and partner versions so everyone can join in!

Start as early as 8:30am and as late as 10:30am (and we'll add additional heat times if needed).  Donate here, and contact darin@crossfittowson.net to register for the workout, pick a start time or just ask questions.  $25 donations (or more!) are encouraged, but never required.  

Please consider supporting Catch A Lift even if you can't make it on Memorial Day.