Hi {{firstName}},

You can see your progress and edit your page at {{participantEditUrl}}. Here are a few tips to make it easier for you to reach your goals.

Invite your friends to join you, but make it a personal invitation. If you direct them to your page at {{participantUrl}}, they can register and be automatically added to your network for some friendly competition.
Share on social media. It's a great way to recruit your friends plus you earn points for doing it.

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Thank you for your support,

[[}]]

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Below are answers to some common questions: