Are you ready for the COOLEST event of the season! Whether you're a daring plunger, a speedy 5K runner/walker, or a thrill-seeker ready to do BOTH, the 2026 Denver Polar Plunge & 5K Presented by Spectrum promises non-stop excitement and heart-pumping fun - all while supporting Special Olympics Colorado.

Take the plunge into a chilly pool, dash through the 5K sponsored by Anytime Fitness, or double up for the ultimate adventure. But the fun doesn’t stop there! Enjoy:

🎉 Strolling through Plunge Plaza sponsored by Hueberger {with beverages, snacks and treats}
🎉 An epic After Splash Bash at Campus Lounge (701 S. University Blvd.)
🎉 Plungers Receive a Long Sleeve Shirt & 5Kers Receive Hats

This event is packed with activities for all ages, and spectators are more than welcome to cheer on the action. Don’t miss out on the frosty feel-good fun!

HOW IT WORKS:

1️⃣ Rally Your Crew (or Fly Solo!)
Grab your besties, coworkers, or family and dive in together!

2️⃣ Pick a Fearless Leader & Name Your Squad!
Elect a team captain and brainstorm the most epic team name. (Extra points for puns and frosty humor!)

3️⃣ Hit That Register Button
Sign up below and officially join the coolest event of the season. Pro tip: Early birds get more time to plan their costumes!

4️⃣ Fundraise Like a Pro
Spread the word and raise those critical funds for Special Olympics Colorado. You’re not just plunging—you’re making a difference!

5️⃣ Suit Up & Show Up!
Costumes are a strongly encouraged—go big or go home! Then, bring your energy, smiles, and maybe a towel. Time to take the plunge, run the 5K, or both!

Ready to make waves? Let’s do this! 🏊‍♂️🎉

EVENT DETAILS

📅 Date: Sunday, March 1, 2026
📍 Location: Wash Park, Denver (Mt. Vernon Gardens)

Get ready to plunge, dash, and party at one of Denver’s most iconic spots!

🚗 Parking: There’s plenty of street parking around Washington Park! Just be sure to keep your eyes peeled for any “Permit Only” signs.

Pro tip: Carpool with your plunge pals to save time and get hyped on the way! 🎉

⏰Click here to see the day of event timeline

Lock in your spot now and make it a day to remember! Whether you're plunging, running, or cheering, it's guaranteed to be a chill time!