2024 Catch A Lift Fund Community Workout

2024 Catch A Lift Fund Community Workout SUPPORTING VETERAN HEALTH AND WELLNESS
2024 Catch A Lift Fund Community Workout

About 2024 Catch A Lift Fund Community Workout

Join Catch A Lift Veterans and supporters in a Community Workout at Onelife Fitness in Hunt Valley, MD.

Have fun with friends and family in a multi-station boot camp style workout led by adaptive veteran athletes.  All ages and fitness levels welcome!
Register as an individual or create/participate on a team.  Your $35 registration fee includes a CAL T-shirt, and all proceeds support the Catch A Lift Fund!  Want to support a great cause but can't make the workout?  Donations without registration are welcome!
START A TEAM - create a custom fundraising page to share with your teammates, and get social media and email templates to help spread the word to your teammates and community.  Any group can form their own team - school teams, companies, families, neighbors, and clubs!
JOIN A TEAM - search for your team and register.


Timeline

  • 8:30 am: Check-in will open, and participants will be given an assignment of group number

  • 9:00 am:  Pledge of Allegiance and Opening Remarks by Veteran Members

  • 9:20 am: Warm-ups begin, after the warmup, you will go to the first station with your group. Your group will move through seven stations in total, spending roughly 5 minutes working out in each station. The workouts will be suitable for all ages and fitness levels. 

  • 10:40 am: Cooldown/stretching session.

  • 11:00 am: Lunch provided by Rock Salt Grill


Lunch sponsored by



Date

Starts at:  September 29, 2024 8:00 AM
Ends at:  September 29, 2024 10:30 AM

Location

Onelife Fitness - Hunt Valley
126 Shawan Road
Cockeysville,MD 21030 USA

Contact

Sarah Cody
443-467-8303
scody@catchaliftfund.com

Thank you for your support!