Chair Yoga for MMN Awareness Month
About Chair Yoga for MMN Awareness Month
Join Our Coffee Chat: Chair Yoga for MMN Awareness Month!
Start your week off with a refreshing chair yoga session by Sterling Yoga, all while supporting Multifocal Motor Neuropathy (MMN) Awareness Month! 🌟
This session includes 45 minutes of guided chair yoga to help you relax and recharge, followed by 15 minutes of Q&A, where you can learn more about MMN, movements, and how you can get involved.
Whether you’re ready to start clocking your miles for our Miles for MMN initiative or simply want to explore the benefits of gentle movement, this event is a wonderful way to connect and engage.
🗓️ Date: Monday, February 10
🕒 Time: 2:00 PM – 2:45 PM
📍 Location/Link: Zoom
No experience is necessary—just bring yourself and an open mind. Let’s take the first step (or stretch!) toward raising awareness for MMN. We can’t wait to see you there!