Hi {{firstName}},

You can see your progress and edit your page at {{participantEditUrl}}. Here are a few tips to make it easier for you to reach your goals.

If you haven't already done it, you should link your Twitter and Instagram accounts.
Invite your friends to join you, but make it a personal invitation. If you direct them to your page at {{participantUrl}}, they can register and be automatically added to your network for some friendly competition.
Share on social media. It's a great way to recruit your friends plus you earn points for doing it.

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Thank you for your support,

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One Summer Day