Refuse To Abuse® 5K 2023

The Course

The course will take you all around T-Mobile Park with a final lap around the field! Our course is ADA compliant - you will be going up and down the levels via ramps! The course will be USATF certified (certification #WA22012RMB). 

Course Outline

  1. NEW FOR 2023! Start inside the ballpark at Center Field Gate.
  2. Run through the player’s tunnel using the outside lane, left turn
  3. Up right field ramp to main concourse
  4. Run full length of main concourse using inside lane
  5. U-turn to run back around main concourse using outside lane
  6. Up right field ramp to the View/300 level of T-Mobile Park
  7. Run around view level to left field ramp entrance
  8. Down left field ramp to suite level
  9. Enter suite level and run to the right through hallway to skybridge
  10. Upper skybridge over Edgar Martinez Drive to parking garage top level
  11. Two counterclockwise laps around top level of parking garage starting on the outside lane
  12. Down parking garage ramp to Level 5
  13. 1.75 counterclockwise laps around level 5 of parking garage starting on the inside lane
  14. Right turn onto the club level skybridge
  15. Enter Club Skybridge and run left through hallway to the left field ramp
  16. Down left field ramp to ground floor
  17. Enter left field gate and turn right into player’s tunnel
  18. Run through player’s tunnel using inside lane
  19. Turn left through Door 6 onto the warning track
  20. Turn left and run around the warning track
  21. Finish line on the warning track down the 3rd base line
  22. Walk through the bullpen and into the finishers' area