Hi {{firstName}},

Thank you for joining the Gut Friendly Cooking Challenge!

You have from now until World IBD Day (May 19) to cook seven gut friendly recipes and raise awareness and funds for the Crohn’s & Colitis Foundation!

To help you prep your meals:

Use the Gut Friendly Recipes tool to plan your seven meals and start your shopping list to help make it a stress-free challenge!
Login and personalize your fundraising page with why it is important for you to live in a Gut Friendly World. Check out our fundraising tips!
Raise $50 or more and receive an exclusive World IBD Day apron to help you prepare gut friendly meals all year long. PRO TIP: Ask seven friends to donate $7 for each dish you make. That’s almost $50 per dish and gets you the World IBD Day apron!
Share your meals on social media to raise awareness of gut friendly eating and World IBD Day! Access the social media toolkit for sample messaging and ideas.
Get the latest information on IBD research, treatments, and other hot topics through our MyIBD Learning education programs. Register for virtual, in-person, and on-demand programs that empower you with the knowledge and resources you need to raise awareness and create a more gut friendly world.

Thank you for making a more Gut Friendly World for those living with Crohn’s disease and ulcerative colitis.

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Thank you for your support,

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World IBD Day - May 19, 2023