2022 Hendricks Regional Health YMCA Deadlift Competition

About 2022 Hendricks Regional Health YMCA Deadlift Competition


Test your limits by participating in the Hendricks Regional Health YMCA Deadlift Competition!

The Deadlift Competition will be an attempt to lift max weight for one repetition.  Each competitor will get 3 opportunities to perform the max amount of weight.  Guidelines for executing the lift will go by the USPA (United States Powerlifting Association) rulebook.  We will use the DOTS Formula which will provide an overall score based on competitors weight.  There will be no weight classes for the lift.  All competitors must weigh in within 24 hours of the competition (wearing the same clothes they plan to lift in).  Mush be at least 15 years old to compete.  

Overall (Men & Women)
1st Place winner will receive one free month of Y+Studio & a Gold Medal
2nd Place winner will receive two class passes for Y+Studio & a Silver Medal
3rd Place winner will receive a $10 YMCA program credit & a Bronze Medal

$25 for YMCA members
$35 for non members

All proceeds from the tournament benefit the HRH Annual Campaign.